Quaquaval ex - 084/102 - Scarlet & Violet Black Star Promos

Card Type: Water
HP: 320
Stage: Stage 2, ex
Attack 1: Exciting Dance- Switch this Pokémon with 1 of your Benched Pokémon. If you do, switch out your opponent's Active Pokémon to the Bench. (Your opponent chooses the new Active Pokémon.)
Attack 2: Spiral Shot- Put 2 Energy attached to this Pokémon into your hand.
Weakness: Lightning (×2) /Resistance: Ø / Retreat Cost: Colorless, Colorless